Participating freely in everything a community has to offer is one of the things that makes senior living so enjoyable. And this is possible for seniors who maintain their balance […]
Why Should Seniors Perform Balance Exercises?
Who is Assisted Living For?
Assisted living is an option offered by many senior living communities. It’s a lifestyle option for people who are looking for support with things such as meal preparation, housekeeping, and […]
How Much Physical Activity Do Older Adults Need?
As we age, it’s natural to slow down. Our bodies are not as limber as they used to be, and many older adults have age-related health conditions that can discourage […]
What Is the Difference Between Assisted Living & Independent Living?
As we age, our requirements for quality of life often change. While some seniors may choose to live independently, some may require more support with their daily activities. This is […]
